Sassy P's Journal, 30 August 2012

232.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed N/A.

---

1445 kcal

Fat: 31.97g | Prot: 87.52g | Carb: 215.90g.   Breakfast: raisin bran muffin, coffee with cream. Lunch: coke, Premium Southwest Salad with Grilled Chicken. Dinner: lean cuisine 3 cheese pasta. Snacks/Other: protein shake matrix, pepperidge farms flat bread, Oatmeal Protein Bar. more...

2582 kcal

Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...