mreeder's Journal, 10 June 2010

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Weigh In record (no journal entry) for 10 June 2010

173.0 lb Lost so far: 27.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 June 2010:

730 kcal

Fat: 31.00g | Prot: 40.00g | Carb: 73.00g. Breakfast: Chocolate Milk Shake. Lunch: Old Fashioned Potato Salad, Pulled Pork BBQ Sandwich. more...

2497 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Standing - 3 hours, Driving - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...

gaining 0.7 lb a week

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mreeder's Journal, 10 June 2010

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