Weigh In record (no journal entry) for 25 October 2018
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165.3 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2018:
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3126 kcal
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Fat: 149.83g | Prot: 155.90g | Carb: 300.54g.
Breakfast: Huevo Duro, Semillas de Linaza, Quillayes Queso Mozzarella, Nature Valley Protein Chewy Bar, Soprole Protein + Natural, Nature's Bounty Pure Vitamin C-1000Mg, Nature's Bounty Fish Oil, Gea Magnesio, Nature's Bounty Pure D-Alpha e-400IU. Lunch: Porotos Negros, Cebollas Cocidas Maduras, Carne de Res Molida (95% Magra / 5% de Materia Grasa), las Aguilas Queso Mantecoso, Lechuga de Hoja Verde, Pancho Villa Panchitos. Dinner: Ambrosoli Gomitas Ambrodientes, Pancho Villa Panchitos, Quillayes Queso Mozzarella, Plátano, Soprole Uno al Día, Tip Top Galletas, Great Value Mantequilla de Maní Crunchy. Snacks/Other: Voortman Chocolate Chip With Real Chocolate. more...
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1936 kcal
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Activities & Exercise:
Standing - 55 minutes, Showering - 21 minutes, Sitting - 17 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...
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steady weight
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