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85 OFF
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207.9 lb
Lost so far: 9.3 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2018:
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2786 kcal
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Fat: 64.51g | Prot: 304.74g | Carb: 240.18g.
Snacks/Other: 540プロテイン, 540プロテイン, バナナ, 鶏胸肉(皮なし), パスタ, 540プロテイン, 白米 （調理済み）, ホーメル スパム, 540プロテイン, 焼いた卵白, 鶏胸肉(皮なし), 白米 （調理済み）. more...
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losing 4.6 lb a week
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