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En lugar de subir bajo xD
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148.8 lb
Lost so far: 1.1 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2018:
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3230 kcal
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Fat: 145.34g | Prot: 181.44g | Carb: 298.19g.
Breakfast: La Crianza Hamburguesa 100% Vacuno, Café, Huevo, Fuchs Pan Molde Integral. Lunch: Merkat Aceite Vegetal, Asiento, Cebolla Frita, Arroz Blanco. Dinner: Savory Centella, Soprole Protein +, Vivo Vivo Good Chocolate, Pimentón, Pizza de Queso (36 Cm, Masa Delgada), Carozzi Pomarola Casera, Lider Choclo, Tomates, Jamón de Pavo, Colun Queso Ranco Laminado. Snacks/Other: Marraqueta sin Miga, Almendras, Vivo Avena Instantánea, Soprole Protein +. more...
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2318 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.0 lb a week
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