Weigh In record (no journal entry) for 25 October 2018
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130.1 lb
Lost so far: 20.9 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2018:
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386 kcal
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Fat: 10.20g | Prot: 20.70g | Carb: 51.32g.
Breakfast: Papaya. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pernil de Pollo, Arroz Blanco (de Grano Largo, Cocido). more...
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gaining 7.7 lb a week
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