All time high. Time to get serious and count some calories.
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203.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2018:
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280 kcal
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Fat: 16.50g | Prot: 17.00g | Carb: 24.00g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Atkins Meal Chocolate Peanut Butter Bar. more...
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gaining 4.4 lb a week
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Comments
There's no better time! ❤️
25 Oct 18 by member: Erquiaga
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