Halliee's Journal, 25 October 2018

Weigh In record (no journal entry) for 25 October 2018
179.5 lb Lost so far: 7.0 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2018:
956 kcal Fat: 35.89g | Prot: 88.20g | Carb: 71.75g.   Breakfast: Dunkin' Donuts Coffee with Cream & Sugar (Medium). Lunch: Vegetable Salad (Tossed Without Dressing, with Cheese and Egg) , Turkey Wing (Skin Eaten). Dinner: P.F. Chang's Ginger Chicken with Broccoli. more...
gaining 1.6 lb a week

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