Magalí Rocío ~'s Journal, 25 October 2018

Weigh In record (no journal entry) for 25 October 2018
97.9 lb Lost so far: 5.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2018:
631 kcal Fat: 31.05g | Prot: 57.32g | Carb: 29.96g.   Breakfast: Chia, Frutillas, For Good Semillas de Girasol y Zapallo, Clara de Huevo. Lunch: Puré de Papa, Queso Parmesano Duro, Knorr Sopa Quick Crema Pollo al Verdeo, Pechuga de Pollo Asado a la Parrilla o al Horno. Snacks/Other: Vegetales Salteados, Herbalife Personalized Protein Powder, Pulver Mousse Prolac Whey Protein, Mani King Pasta de Maní. more...
losing 3.1 lb a week

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