Weigh In record (no journal entry) for 25 October 2018
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135.5 lb
Lost so far: 16.5 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2018:
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400 kcal
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Fat: 24.83g | Prot: 29.55g | Carb: 8.37g.
Breakfast: Kraft Velveeta Cheese Slices, Scrambled Egg. Lunch: Tomatoes, Great Value Romaine Lettuce, Farm Fresh Hard Boiled Eggs. more...
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gaining 0.9 lb a week
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