Weigh In record (no journal entry) for 25 October 2018
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170.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2018:
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2864 kcal
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Fat: 128.77g | Prot: 111.79g | Carb: 311.82g.
Breakfast: Devondale Light Fresh Milk, Granola. Lunch: Boost Juice Protein Supreme, South Cape Brie Cheese, Pork Belly, Baguette, Wholemeal Baguette, Roasted Vegetables. Dinner: Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap. more...
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gaining 13.9 lb a week
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 Comments
need to rethink strategy to get over this hump
25 Oct 18 by member: Borisok
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