lachata's Journal, 10 June 2010

Weigh In record (no journal entry) for 10 June 2010
120.6 lb Lost so far: 4.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 June 2010:
680 kcal Fat: 7.50g | Prot: 31.00g | Carb: 123.00g.   Breakfast: publix greenwise oats, yogurt yoplait fat free vainilla. Lunch: baked lays, subway trukey breast and forest ham. more...
losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lachata's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.