Weigh In record (no journal entry) for 25 October 2018
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138.9 lb
Lost so far: 4.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2018:
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1416 kcal
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Fat: 67.92g | Prot: 30.49g | Carb: 169.77g.
Breakfast: Своя Линия Чипсы со Вкусом Сыра. Lunch: Milka Milka Oreo. Dinner: ПП Шаурма. more...
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gaining 0.4 lb a week
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Olya Zanko's weight history
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