Weigh In record (no journal entry) for 07 June 2010
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401.0 lb
Lost so far: 0.0 lb.
Still to go: 101.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2010:
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2260 kcal
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Fat: 51.77g | Prot: 87.08g | Carb: 304.81g.
Breakfast: French Vanilla Cappuccino Coffee -11:30 am, Water (Bottled), Apple Juice (Canned or Bottled), Banana, White Bread, White Bread. Lunch: Water (Bottled), Chicken Rice Soup, Turkey & Swiss Sandwich. Snacks/Other: Pepperoni Pizza, Ultra Light Beer, Ultra Light Beer, Pepperoni Pizza, Ultra Light Beer, Water (Bottled). more...
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5042 kcal
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Activities & Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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