Weigh In record (no journal entry) for 25 October 2018
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264.1 lb
Lost so far: 11.7 lb.
Still to go: 65.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2018:
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2215 kcal
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Fat: 65.80g | Prot: 91.73g | Carb: 311.40g.
Breakfast: Oranges, Thé (Brassé), Taillefine Yaourt aux Fruits 0% Fraise, Kellogg's Trésor Duo Choco. Lunch: Yoplait Panier de Yoplait, Pain aux Céréales, Tartare Marque Tartare Noix et Éclats d'amandes, Riz Basmati, Crevettes au Curry et Coco. Dinner: Croustitarte aux Légumes , Yoplait Panier de Yoplait 0%, Casino Pain Multicereales, Gruyère. Snacks/Other: Pomme, Snickers Mini Snickers. more...
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losing 6.2 lb a week
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