Weigh In record (no journal entry) for 25 October 2018
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205.3 lb
Lost so far: 8.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2018:
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2961 kcal
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Fat: 139.45g | Prot: 139.08g | Carb: 179.19g.
Breakfast: Tolonis Sałatkowo Kanapkowy Tłusty, Biedronka Ale Jaja L, Tarczynski Kabanosy Drobiowe Moje, Olej Kokosowy, Kraina Wędlin Boczek Parzony, Delikate Twaróg Półtłusty, Światowid Radamer. Lunch: Milka Oreo, Biedronka Flaki po Zamojsku. Dinner: Bakoma Jogurt Bio z Jagodami, Tolonis Jogurt Typu Greckiego Naturalny 2%, Tarczynski Kabanosy Drobiowe Moje. Snacks/Other: Milka Oreo, Lech Piwo. more...
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gaining 1.5 lb a week
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