JennaOpal's Journal, 10 June 2010

138.0 lb Lost so far: 2.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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3102 kcal

Fat: 162.65g | Prot: 118.76g | Carb: 300.07g.   Breakfast: Coffee. Lunch: Yellow Cake (with Vanilla Frosting), Brownie with Icing, Whole Wheat Bread, Cheese Spreads - Pimento, Tortilla Chips (White Corn), Chili with Beans, Cream Cheese, 14" Pepperoni Pizza (Thick Crust), 14" Cheese Pizza (Thick Crust), Mayonnaise, Dinner Rolls, Roast Beef, Sliced Honey Turkey Breast, Havarti Cheese. Dinner: Battered Mozzarella Cheese Sticks. Snacks/Other: Peanut Butter Cookies. more...

1887 kcal

Activities & Exercise: Shopping - 1 hour, Desk Work - 6 hours and 30 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 10 hours and 10 minutes, Sleeping - 6 hours. more...