Weigh In record (no journal entry) for 25 October 2018
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197.1 lb
Lost so far: 2.4 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2018:
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857 kcal
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Fat: 51.53g | Prot: 33.90g | Carb: 63.40g.
Breakfast: Глобус Торт Графские Развалины , Кофе (из Молотых Зерен), Яичница, Пестравка Сыр Российский , Белый Хлеб. more...
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losing 1.5 lb a week
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