Weigh In record (no journal entry) for 10 June 2010
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331.0 lb
Lost so far: 58.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2010:
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1859 kcal
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Fat: 85.85g | Prot: 129.56g | Carb: 142.13g.
Breakfast: Nutri-Grain Low Fat Waffles, 100% Maple Syrup, Veggie Breakfast Sausage Patties, Light Soft Spread. Lunch: dannon light and fit yogurt, Meat Loaf Made with Beef. Dinner: Corn On The Cob with Butter, Your Favorite Ribeye Steak. Snacks/Other: Dairy Dessert Bars Original Fudge, Banana, Light Low Moisture Part-Skim Mozzarella String Cheese, Hard-Boiled Egg. more...
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losing 2.6 lb a week
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