sunnykate's Journal, 29 August 2012

125.8 lb Lost so far: 0 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

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1474 kcal

Fat: 39.32g | Prot: 50.49g | Carb: 136.27g.   Breakfast: sargento sharp cheddar cheese, great harvest honey wheat bread, viactiv, Diet Coke. Lunch: subway chocolate cookie, Shrimp spaghetti. Dinner: pepper jack cheese, triscuits, red wine. more...

1390 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...