radashley's Journal, 24 October 2018

233.6 lb Lost so far: 0 lb.    Still to go: 58.6 lb.    Diet followed reasonably well.

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2289 kcal

Fat: 65.01g | Prot: 44.79g | Carb: 124.71g.   Breakfast: Kroger American Cheese Singles (19gg), Egg. Lunch: Pyramid Breweries Hefeweizen. Dinner: Old Chicago Steak and Beer Cheese Deep Dish. Snacks/Other: Anheuser-Busch Bud Light Beer, Runza Raspberry Smoothie, Vanilla Fudge. more...

2909 kcal

Activities & Exercise: Driving - 3 hours and 30 minutes, Walking (slow) - 2/mph - 45 minutes, Resting - 12 hours and 45 minutes, Sleeping - 7 hours. more...