Weigh In record (no journal entry) for 24 October 2018
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104.8 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2018:
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283 kcal
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Fat: 3.97g | Prot: 14.55g | Carb: 53.32g.
Breakfast: Premier Nutrition Dark Chocolate Mint Protein Bar, Apples, Plum, Strawberries. more...
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losing 0.1 lb a week
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morganmilner95's weight history
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