angel1968's Journal, 30 August 2012

I have not been on here for a couple of months i have tried other paths to loose weight but with no luck. I am now back and still have a long way to go. I am going on my holidays on 35 days so i am going to be fighting the bad foods and eating as healthy as i can to loose as much weight as possible. Any tips from anyone would be really appreciated.

157.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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92 kcal

Fat: 0.43g | Prot: 0.95g | Carb: 21.50g.   Breakfast: Coffee with Milk and Sugar. more...