Weigh In record (no journal entry) for 24 October 2018
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266.6 lb
Lost so far: 12.9 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2018:
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2255 kcal
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Fat: 98.78g | Prot: 114.94g | Carb: 198.15g.
Breakfast: Blue Diamond Almond Breeze Original, Kroger Honey Nut Toasted Oats Cereal. Lunch: Taco Bell Soft Taco - Chicken, Taco Bell Cantina Power Burrito - Steak. Dinner: Vodka, Ore-Ida Steak Fries, Buffalo Wild Wings Chicken Wings (3). more...
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losing 5.6 lb a week
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