Weigh In record (no journal entry) for 24 October 2018
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183.6 lb
Lost so far: 0 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2018:
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1133 kcal
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Fat: 31.54g | Prot: 37.75g | Carb: 178.64g.
Breakfast: Gletscherkrone Porridge Hafermahlzeit Apfel-Zimt. Lunch: Margarine, Ei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Banane. Snacks/Other: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Milsani Kräuterquark 40%. more...
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gaining 1.5 lb a week
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Mia Rose 26's weight history
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