Weigh In record (no journal entry) for 30 August 2012
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278.0 lb
Lost so far: 42.0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2012:
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1725 kcal
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Fat: 65.97g | Prot: 69.55g | Carb: 221.77g.
Breakfast: Fresh Pork Sausage, Jelly (All Flavors), Plain or Buttermilk Biscuits, Egg. Lunch: Bananas, Mountain Dew (20 oz). Dinner: The Original Texas Garlic Toast, Hamburger Helper - Tomato Basil Penne. more...
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steady weight
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