Weigh In record (no journal entry) for 24 October 2018
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185.2 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 October 2018:
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434 kcal
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Fat: 15.47g | Prot: 65.12g | Carb: 7.51g.
Lunch: Avocados , Yellowfin Tuna (Fish) . more...
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gaining 0.4 lb a week
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