kyblu72's Journal, 30 August 2012

181.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

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902 kcal

Fat: 23.98g | Prot: 27.40g | Carb: 142.54g.   Breakfast: yocrunch, fruplait. Lunch: miracle whip, egg, bread. Snacks/Other: milk, hazelnut iced, cheetos, special k bar. more...

2323 kcal

Activities & Exercise: Dance (fast step, aerobic) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...