andreagwen's Journal, 10 June 2010

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Weigh In record (no journal entry) for 10 June 2010

160.0 lb Lost so far: 12.0 lb. Still to go: 41.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 June 2010:

357 kcal

Fat: 3.60g | Prot: 15.90g | Carb: 68.30g. Breakfast: Apple Jacks, Fat Free Skim Milk with Vitamins A & D, Instant Oatmeal Weight Control - Banana Bread. more...

1768 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.2 lb a week

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andreagwen's Journal, 10 June 2010

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