Weigh In record (no journal entry) for 10 June 2010
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164.2 lb
Lost so far: 2.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2010:
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1969 kcal
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Fat: 41.71g | Prot: 98.36g | Carb: 306.85g.
Breakfast: Egg Omelet or Scrambled Egg with Chorizo, Light Wheat Bread, Coffee (Brewed From Grounds), Half & Half. Lunch: rice soup, garbanzo bean soup, Corn On The Cob with Butter. Dinner: Chicken Breast, White Rice (Long-Grain, Cooked). Snacks/Other: Nonfat Iced Caffe Latte (Tall), lowfat raspberry muffin, green tea, water. more...
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4768 kcal
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Activities & Exercise:
bom chika wow wow - 1 hour, Breastfeeding - 4 hours and 20 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 10 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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