Weigh In record (no journal entry) for 30 August 2012
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170.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 August 2012:
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595 kcal
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Fat: 26.51g | Prot: 15.00g | Carb: 74.90g.
Breakfast: Chicken Pot Pie, Chewing Gum (Sugarless), FLINTSTONES VITAMIN. Snacks/Other: Cheez-It Reduced Fat White Cheddar Baked Snack Crackers, Captain America Fruit Flavored Snacks. more...
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gaining 0.3 lb a week
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