Weigh In record (no journal entry) for 30 August 2012
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189.6 lb
Lost so far: 60.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2012:
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1278 kcal
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Fat: 58.99g | Prot: 44.64g | Carb: 111.93g.
Breakfast: 0% Fat Free Milk, Cinnamon Crunch Cereal. Lunch: Potato Chips, Hot Dog Bun, Original Bratwurst. Snacks/Other: Summer Shandy. more...
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losing 2.8 lb a week
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hagenr's weight history
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