Weigh In record (no journal entry) for 23 October 2018
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261.4 lb
Lost so far: 8.6 lb.
Still to go: 81.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 October 2018:
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990 kcal
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Fat: 48.00g | Prot: 46.00g | Carb: 91.00g.
Breakfast: Gatorade Low Calorie G2 Glacier Freeze (Bottle). Lunch: Gatorade Low Calorie G2 Glacier Freeze (Bottle), Heinz Tomato Ketchup, Night Hawk Steak 'N Taters. more...
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losing 2.0 lb a week
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veerubio1's weight history
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