Weigh In record (no journal entry) for 23 October 2018
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132.3 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2018:
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137 kcal
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Fat: 9.17g | Prot: 7.62g | Carb: 8.29g.
Dinner: Огурец (с Кожурой), Сернурский Сырзавод Сернурская Рикотта, Зеленые Оливки, Зеленый Листовой Салат. more...
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