Faradee's Journal, 22 October 2018

Omad toetje bier en snacks

110.5 lb Lost so far: 13.0 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

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583 kcal

Fat: 29.74g | Prot: 38.16g | Carb: 41.25g.   Dinner: Slagroom, Arla Skyr Bosvruchten, Courgetti Bolognese, Wortelsoep. more...

1652 kcal

Activities & Exercise: Housework - 2 hours, Resting - 4 hours, Sleeping - 8 hours, Standing - 2 hours, Sitting - 8 hours. more...