Weigh In record (no journal entry) for 23 October 2018
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181.4 lb
Lost so far: 58.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2018:
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333 kcal
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Fat: 37.11g | Prot: 0.65g | Carb: 0.02g.
Breakfast: Bulletproof Coffee. more...
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losing 12.6 lb a week
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