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наконец то , впервые пятерка за 6лет
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132.1 lb
Lost so far: 13.4 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2018:
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1166 kcal
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Fat: 33.64g | Prot: 41.67g | Carb: 177.11g.
Breakfast: Савушкин Продукт Творог Зернистый 5%. Lunch: Каждый День Попкорн Сладкий, Суши Весла Суши Лосось. Snacks/Other: Красное Яблоко, Ананас. more...
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losing 0.4 lb a week
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