momohere's Journal, 10 June 2010

Bleh! ;)
140.6 lb Lost so far: 9.4 lb.    Still to go: 15.6 lb.    Diet followed 100%.

Diet Calendar Entries for 10 June 2010:
1324 kcal Fat: 48.12g | Prot: 51.17g | Carb: 191.57g.   Breakfast: Blackberries, Activa Light Fat Free Strawberry Yogurt, Nutri-Grain Cereal Bar - Blueberry. Lunch: Multi-Grain Sandwich Thins, Miracle Whip Light, Dill Cucumber Pickles, Smoked Turkey Breast. Dinner: butter, fried eggs, whitewheat bread, Cheerios. Snacks/Other: Milky Way Caramel and Nougat Chocolate, Special K Fruit Crisps - Strawberry, Rice Krispy Treats. more...
1855 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...
losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



momohere's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.