skigrrl's Journal, 29 August 2012

Weigh In record (no journal entry) for 29 August 2012
242.0 lb Lost so far: 0 lb.    Still to go: 82.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 August 2012:
2440 kcal Fat: 126.50g | Prot: 63.00g | Carb: 267.00g.   Breakfast: mcdonalds fruit salad, mcdonalds oatmeal. Lunch: large diet coke burger king, burger king sweet potato fries, burger king chicken fingers. Dinner: cream chicken noodles, hot sausage. more...
2939 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 4.2 lb a week

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