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skigrrl
Journal
29 Aug 12
skigrrl's Journal, 29 August 2012
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Weigh In record (no journal entry) for 29 August 2012
242.0 lb
Lost so far:
0 lb
.
Still to go:
82.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 August 2012:
2440 kcal
Fat: 126.50g | Prot: 63.00g | Carb: 267.00g.
Breakfast:
mcdonalds fruit salad, mcdonalds oatmeal.
Lunch:
large diet coke burger king, burger king sweet potato fries, burger king chicken fingers.
Dinner:
cream chicken noodles, hot sausage.
more...
2939 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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