Weigh In record (no journal entry) for 22 October 2018
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167.5 lb
Lost so far: 17.5 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2018:
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120 kcal
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Fat: 6.00g | Prot: 1.00g | Carb: 21.00g.
Breakfast: Dunkin' Donuts Coffee with Cream & Sugar, Monster Beverage Zero Ultra. more...
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losing 0.9 lb a week
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tmarieasailor2288's weight history
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