Weigh In record (no journal entry) for 10 June 2010
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159.2 lb
Lost so far: 4.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2010:
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888 kcal
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Fat: 48.68g | Prot: 63.24g | Carb: 29.83g.
Breakfast: No Calorie Sweetener Packets, atkins chocolate shake, splenda, coffee. Lunch: metamucil, roast beef, romaine leaves, celery. Dinner: coffee decaf, vodka, romaine leaves, spinach leaves, celery, green beans, ribeye. Snacks/Other: almond, atkins chocolate peanut butter bar. more...
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steady weight
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psenneff's weight history
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