Weigh In record (no journal entry) for 22 October 2018
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160.7 lb
Lost so far: 75.2 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 October 2018:
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1046 kcal
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Fat: 62.60g | Prot: 33.83g | Carb: 84.30g.
Lunch: K-Classic Pizza-Leberkäse, Heinz Tomato Ketchup. Snacks/Other: Chio Tortilla Chips Nacho Cheese. more...
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gaining 3.1 lb a week
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DanySNet's weight history
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