Weigh In record (no journal entry) for 29 August 2012
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142.0 lb
Lost so far: 35.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2012:
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1068 kcal
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Fat: 64.23g | Prot: 42.90g | Carb: 85.47g.
Breakfast: spanish rice, beef burrito. Lunch: kroger peanut butter, oscar mayer beef frank. Snacks/Other: brownie ice cream, brownie. more...
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losing 10.5 lb a week
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