Weigh In record (no journal entry) for 21 October 2018
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142.4 lb
Lost so far: 13.7 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 October 2018:
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1375 kcal
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Fat: 34.37g | Prot: 89.06g | Carb: 183.85g.
Lunch: Ramolac Queso Cremoso, La Parmesana Salsa Cuatro Quesos, Papa Cocida. Dinner: Pizza de Queso. Snacks/Other: Alfajor, Star Nutrition Premium Whey Isolate, Ilolay Leche en Polvo, Edulcorante, Café Instantáneo, Amanda Yerba Mate, premium whey isolate, harina leudante, aceite de oliva, chocolate amargo en polvo, azúcar. more...
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gaining 0.1 lb a week
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