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after running Spartan Beast in Tejon Ranch
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121.3 lb
Lost so far: 15.7 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2018:
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1517 kcal
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Fat: 53.63g | Prot: 115.16g | Carb: 132.20g.
Breakfast: Private Selection Center Cut Bacon, Egg, Milk (2% Lowfat with Added Vitamin A), Coffee (Brewed From Grounds). Dinner: Jersey Mike's #13 Original Italian on White (Regular). Snacks/Other: Olly The Perfect Women's Multi, Ideal Lean Nighttime Casein, Vitauthority Multi Collagen Protein, Body Fortress 100% Glutamine Powder, Starbucks Maple Pecan Latte (Grande). more...
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losing 5.8 lb a week
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Sherri Hill's weight history
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