Weigh In record (no journal entry) for 09 June 2010
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162.3 lb
Lost so far: 0.7 lb.
Still to go: 17.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 June 2010:
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1212 kcal
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Fat: 44.88g | Prot: 53.99g | Carb: 120.92g.
Breakfast: fiber one bran cereal, Berries 'n Cream Nonfat Yogurt, Coffee, sugar free vanilla caramel liquid, splenda. Lunch: diet coke, pringles light, arnold sandwich thins, mustard, grillmaster beef frank. Dinner: mushrooms, peas, corn on the cob, fresh buttery taste spread, tilapia. Snacks/Other: wine, white zin. more...
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gaining 2.6 lb a week
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