Weigh In record (no journal entry) for 21 October 2018
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158.5 lb
Lost so far: 61.9 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2018:
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354 kcal
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Fat: 12.81g | Prot: 13.20g | Carb: 37.82g.
Breakfast: Delhaize Crunchy Muesli Fruits des Bois, Alpro Yaourt Nature aux Amandes. more...
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losing 0.3 lb a week
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miniwinny01's weight history
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