Weigh In record (no journal entry) for 21 October 2018
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266.8 lb
Lost so far: 9.0 lb.
Still to go: 68.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2018:
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2238 kcal
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Fat: 72.50g | Prot: 115.60g | Carb: 273.76g.
Breakfast: Président Beurre, Pain Blanc, Oranges, Taillefine Yaourt aux Fruits 0% Fraise, Confitures et Conserves, Nesquik Chocolat Chaud. Lunch: Yoplait Panier de Yoplait, Pain aux Céréales, Jimbalaya Thermimix, Bresse Bleu Bresse Bleu. Dinner: Vitabio Curry de Legumes au Lait de Coco, Canard Rôti (Peau Pas Mangée), Bresse Bleu Bresse Bleu, Casino Pain Multicereales, Yoplait Panier de Yoplait 0%. more...
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gaining 4.6 lb a week
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