Weigh In record (no journal entry) for 21 October 2018
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139.6 lb
Lost so far: 4.9 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2018:
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746 kcal
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Fat: 45.71g | Prot: 39.62g | Carb: 44.16g.
Lunch: 生蔬菜, 燒鴨. Dinner: 排骨湯. Snacks/Other: 奶茶, 黑糖. more...
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gaining 1.5 lb a week
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annelin5202000's weight history
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