Rover83's Journal, 10 June 2010

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Weigh In record (no journal entry) for 10 June 2010

191.1 lb Lost so far: 1.8 lb. Still to go: 14.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 June 2010:

1946 kcal

Fat: 79.34g | Prot: 81.31g | Carb: 217.13g. Breakfast: Mediterranean Pizza, Latte Coffee. Lunch: Solo, Zinger Burger, Wicked Wings. more...

2604 kcal

Activities & Exercise: Resting - 6 hours, Sleeping - 7 hours, Sitting - 2 hours, Desk Work - 9 hours. more...

steady weight

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Rover83's Journal, 10 June 2010

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